Getting Back to Movement
I am now 12 weeks post op and thought I would take a little time to share about my progress. While I dreaded being “stuck home” for the summer, as I transitioned to movement I think perhaps the sitting at home for 9 weeks was the easy part. I started physical therapy on September 2nd and WOW–it’s amazing how quickly the muscles in a body can atrophy! Since my first PT session 3 weeks ago…